One of the favorite things I have seen in the past week or so was a short video made by Willie Nelson and his sons in which they introduced a song called “Turn Off the News and Build a Garden.”  That is sound advice, which I actually took to heart about 40 years ago.

Clearly, everyone’s attention is on the current crisis going on worldwide.  It is important to remember that our immune system is largely responsible for…

One of the favorite things I have seen in the past week or so was a short video made by Willie Nelson and his sons in which they introduced a song…

I have been busy making bone broth for immune support this past month and came up with a nutritious and delicious formula, which I’d like to share…

Recently, a friend went on a self-designed retreat with a couple of her friends in a remote area…

One of the mistakes we all can make when attempting to make sense of our world is to assume that the consciousness of the human being has been the same throughout our history. When I say “consciousness,” I am

Every winter we seem to be inundated with news about the latest flu or other viral threat to our health.   Obviously, I have no…

Pastinaca Or Parsnips. Flowering Plant On Local Agricultural Veg

Now is unquestionably the root-vegetable time of the year.   In our Napa Garden, we are still able to harvest beets, carrots, Brussels sprouts, tree collards and a few other scattered roots popping out of the ground. 

Every winter we seem to be inundated with news about the latest flu or other viral threat to our health.   Obviously, I have no…

Pastinaca Or Parsnips. Flowering Plant On Local Agricultural Veg

This one features biodynamic grower Mike Benziger of Glentucky Farms in Glen Ellen, Calif.,…

When I was a teenager and first being “groomed” to be a physician, I heard from my parents’