male optimization

Grass-Fed Organs for Male Hormonal Strength

A central tenet to my approach to nutrition is that the more complex the food source, the more nutritious it is likely to be. An example is chemically-derived B vitamins in supplement form, versus from fresh liver, which is replete with these same vitamins. My choice is always the latter, because I want to present my body with all the nutrients in the food and let it decide which to absorb.

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